COOKING CLASSES

Cooking Classes

 I am now offering cooking classes twice a month!

Here is how it works:

I float from house to house teaching what I have learned about healthy eating, making it simple, delicious and nutritious! I love to share tips on how to get kids to eat more variety of live Organic foods and vegetables, how gourmet you can make dinner on a budget and with little time!

In my class you will learn some yummy recipes, eat a meal, take home more tips, resources and maybe I will bonus you with more recipes you will have to try on your own! You will leave feeling ready to take on new health challenges in the kitchen and try new foods on your kids! I have enjoyed seeing kids eat a wider variety due to some of these tips! 

If you would like to host me, I would love to come! 

Hosts get to take the classes FOR FREE and be my helper in the kitchen! This is great for those that learn better while doing! The host will need to have a list of things I will need from their kitchen washed and ready for use prior to arrival. The host may want to make this a closed event for them and friends or open it up to others on my email list. 

To attend you will need to register by emailing me at :
karissacooks@live.com or 

kloveandjdog@live.com

In the comment box provided, share with me what things you would love to learn more about and I will  post class topics to include your suggestions!

Classes offered for now:

May 31st is my next class. To receive details or to Join the class now  email me at karissacooks@live.com  This class will be set at an introductory price of $40.00 and will only hold 10 attendees! Sing up now to hold your spot!

PRICES-

 Introductory fee of $40.00 for a limited time only!


Class group 1-  $50.00

This class will feed you, cover maybe 2-3 dishes/recipes and provide several tips, resources and a recipe or two in addition for you to try at home.

Class group 2-  $95.00; Semi private class

I have had many who have asked, " How do I go Gluten free?" and, " My child just had blood work done and is allergic to many things, how do I cook to meet their needs and still keep a variety?"or  If I would help walk them through how to shop at Whole Foods, and, " I am looking to change my diet completely and just need a lot of help thinking of recipes that are healing!" This class will provide an opportunity for more one on one  for whatever extra help you may need in how to eat, feed your family, shop, change your diet, incorporate more nutrient dense foods,etc.
or
Maybe, you aren't looking for anything on the list above. you just want to have a closed small group of girlfriends enjoying a cooking class together for 1-3 people.

Class for kids - $20.00 

In this class we will get kids in the kitchen understanding more about where their food comes from! I believe that when kids see, feel touch and create in the kitchen; they want to eat it! This class will provide the opportunity for them to get into a garden, pick foods in the right season and cook or simply taste them! I am excited to have my first class doing this in June at the Franklin Farmer's Market this summer!

To attend 

You will need to PRE-REGISTER and I will need payment 4 days prior to class date.  Email me to register.

*If you are one whom can not afford a cooking class but, really desire to learn, let's barter! Email me at

karissacooks@live.com